About this Talk
Drill Type: Stretching
# of Players: 2
Equipment: None
CJ & Tony demonstrate some simply stretches (upper and lower body) and dynamic warms up to get you ready to perform at your best and to help to reduce the risk of injury.
Drill Type: Stretching
# of Players: 2
Equipment: None
CJ & Tony demonstrate some simply stretches (upper and lower body) and dynamic warms up to get you ready to perform at your best and to help to reduce the risk of injury.
