Strong Foundation: Relieving & Preventing Common Lower Body Pickleball Injuries
A Talk by Dustin Davis (Performance and Corrective Exercise Specialist, RooSportz)
About this Talk
Dustin will be LIVE in the Summit chat box during his talk on Monday, June 26 11am PDT/2pm EDT. Be sure to COME DURING THE LIVE BROADCAST TIME to ask Dustin all of your questions about preventing and treating lower body injuries!
In this session, Certified Corrective Exercise Specialist and Professional pickleball player Dustin Davis shares the secrets of "intermittent workouts" and how effective they can be for your pickleball game and overall health. Learn simple and effective at-home exercises to help you move, play, and feel better both on and off the court. Let back pain and sore knees be a thing of the past!
This presentation does not offer medical advice and is not seeking to diagnose, treat, or correct any injury you may be having. If you have any questions about an injury you are suffering from, and before you use any of the exercises shown in this presentation, consult with your health care professional.
