All-Access Pass Drills- Rapid Fire with Nicole Havlicek
A Talk by Nicole Havlicek (Owner, PrimeTime Pickleball)
About this Talk
Drill Type: NVZ Agressive Volleys
# of Players: 2
Equipment: Bucket of balls and net
In this fast drill, one player is the feeder just inside the baseline with a bucket of balls. The feeder quickly hits balls to the player on the NVZ line in their yellow or green zone (above the waste). The drilling player works on consistent, aggressive volleys in bounds. This drill is great for cardio.