Fueling Your Game: Nutrition Strategies for Pickleball Players
A Talk by Cara Zaller (Owner, FUEL4U, LLC)
About this Talk
Cara will be LIVE in the Summit chat box during her talk on Tuesday, June 27 1pm PDT/4pm EDT. Be sure to COME DURING THE LIVE BROADCAST TIME to ask Cara all of your nutrition questions!
Does how and when we do one affect the other? Learn from a licensed nutritionist (and avid pickleball player) when and what to eat (and not eat) before you play, how to use nutrition for a boost of energy during a long playing session, and how food, drinks, and supplements can help to reduce the inflammation, soreness, and stiffness that too often comes after playing. And be sure to download Cara’s Pickleball Player’s Shopping List for a list of foods to stock up on!
This presentation does not offer medical advice and is not seeking to diagnose, treat, or correct any injury you may be having. If you have any questions about an injury you are suffering from, and before you use any of the exercises shown in this presentation, consult with your health care professional.
