All-Access Pass Drills- Third Shot Drop Progression with José Derisi
A Talk by Jose Derisi (Top Senior Pro)
About this Talk
Drill Type: Drop Shot
# of Players: 2
Equipment: Ball and net
A drop from the baseline is basically like a dink from the NVZ line. In this drill, the player is on the NVZ line with a practice partner on the NVZ line across the net. That player stays at that line. The other player will drop 3 (or so) shots into the kitchen and move back a step. Continue until you reach the baseline and successfully drop 3 shots.