Cara Zaller

Cara Zaller is the owner of the holistic nutrition consulting company FUEL4U, LLC. She has proven that “real food” is the key to optimal health and performance and that true health starts in the kitchen. Therefore, Cara uses diet and lifestyle modifications to mitigate and reverse health conditions by addressing the root cause of clients’ symptoms. She approaches nutrition from an integrative, functional perspective and uses nutrition to unlock the body’s potential to heal.

Cara is a strong believer in self-advocacy, and she aims to inspire and empower her clients to be active participants in their own health care. Her nutrition plans and counseling techniques are tailored to meet individual needs, schedules, and lifestyles. Cara works with clients of all ages and sizes, health concerns, athletic goals, and more. She will do everything she can to help clients reach their fullest potential! 

Along with being a practitioner since 2007 and owning her holistic nutrition consulting company, Cara is the creator of a nutrition and fitness-oriented board game called Go Paleo! which is currently being sold on her website.

Cara has also worked in the fitness industry for more than 25 years and has competed and placed in aerobics and bikini competitions, 10k and 5k races, several triathlons and now pickleball tournaments. Cara also enjoy lecturing in schools, corporations, health fairs and fitness-oriented stores. Fitness and health are her true passion.